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If you need support or immediate advice, please call the Alcohol Drug Helpline on 0800 787 797 or text 8681, 24 hours a day, 7 days a week. You'll speak with a trained counsellor, and all calls are free and confidential.
If you're experiencing an emergency, please call 111.
You can also contact us by mail: PO Box 3017, Wellington 6011.