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If you are concerned about your own drinking or drug taking, or if you're concerned about a loved one, you can contact the Alcohol Drug Helpline on 0800 787 797 or text 8681, 24 hours a day, 7 days a week. All calls are free and confidential, and you'll be speaking with a trained counsellor who can provide you with information, insight and support.
If you are experiencing an emergency, please call 111.
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